WHAT I EAT TO LOSE WEIGHT 2020 / FULL DAY OF EATING KETO FOR WEIGHTLOSS / DANIELA DIARIES



USE CODE GYMDIARIES15 WHAT I EAT TO LOSE WEIGHT 2020. FULL DAY OF EATING KETO FOR WEIGHTLOSS.

36 Comments

  1. I bought some of that creamer and it said to use or discard after 10 days! But yet theres an expiration date much later than that. Do you throw away after 10 days? Its to big of a container to use up in 10 days for one person. Just wondering.

  2. Bands are sold out . I emailed them and found out the weight resistance of each color band.
    Red – 3#
    Purple – 5#
    Green – 8-13#
    Yellow – 15#
    Black -19#
    I can't wait to try the chicken wraps they look delicious. Thank you for the motivation!πŸ™‚

  3. Funny how you show resistance bands… I was just organizing mine last night. I received mine from Beachbody years ago, I feel they are definitely more difficult than dumbbells!!!πŸ₯΅πŸ₯΅

  4. Hello my friend . I just wanted to say thank you for recommending the Body Project exercises because Wow! they really do give you a great workout and I love the trainer.
    I feel like I finally found a workout video that I can really stick to and I love that he has a variety of videos. I can definitely see the progress you're making and it pushes me to keep at it. Great job Danielle πŸ‘πŸ‘πŸ˜Š

  5. You are NOT kidding about that Sazon on chicken! I took that tip from your video a week or so ago, and marinated chicken thighs in it, then just baked them in the oven til the skin was crisp and it was delicious! I'll be trying it on boneless/skinless breasts soon.

  6. Took your advice with the IF and started incorporating home exercises and been closing my eating window by 4-5p and have found it very helpful I’m already down 5 pounds making me at my lowest in over 10years so thank you for advice and motivation it’s working

  7. Girl! You always cook the most yummy looking meals! I just tried your fried cheese with the tortilla wrap thing and it is so freaking good! Even my hubby and daughter loved it πŸ‘ thanks so much!

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