The Dopamine Detox (Quitting Caffeine, Weed, Porn, Nicotine, Wellbutrin)



Throughout my college years I had a heavy addiction to any source of dopamine. This included weed, video games, nicotine (through the form of vaping and …

12 Comments

  1. Having a very clear, healthy brain is absolutely another thing. If you need to win back your internal drive, try the tips Zeke Vikalen recommends to quit watching anymore. Maybe try googling him.

  2. I tried nofap، gone 41 days once, never got close to that number since. I vape heavily unfortunately and drink loads of coffee every day. I want to ask you about Wellbutrin specifically though, because my doctor recommended it plus my usual antidepressant for my lack of motivation. I wonder if you tried it before? And if it would be of no use as my brain is flooded with cheap dopamine already!
    Thanks mate 👍

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