Can you Hack Your Biological Age? | Ben Greenfield



Want to stay young and live longer? Ben Greenfield at A-Fest Sardinia 2018 shares his tips with you for longevity and how to biohack your body. Enhance your …

55 Comments

  1. How to feel young, look great, and be so scatter brained multitasking half baked nutrition and neuroscience advice, in addition to your regular hectic life of work and family, that you end up having a heart attack by age 50 anyway.

    Less is more….

    Just listen to the last 2 minutes of this video, where he addresses our true purpose, what life means to us and what is truly important, and why we are here, and you'll realize that this shopping list of "biohacks" , is a waste of precious time, thought, and energy.

    Daily stress, anxiety, and constant life tweaking, juggling, and "hacking" is a sure fire way to end up looking like Willem Dafoe. Fill your heart with love, your mind serenity, and your body with presence, and you'll look and feel 10 years younger just from that. All this other stuff is OCD AF.

  2. Of course, no references provided, because in reality, it's not about scientifically-proven health habits, rather it's about selling his brand, his books and his other "health"-related merchandise.

  3. My great grand mother lived for 100 years and I don’t remember her doing any of this stuff .. all she said did was – eat healthy , walk a lot , laugh as often as you could ..

  4. Seriously!? MOST of the people watching this cannot afford all the garbage you are selling because we do not make millions by have a website selling crap to people who want to live longer!!!! One example folks CREATINE .. Found naturally in red meats and fish! Do your research before falling for these snake oil salesmen!!!!

  5. you guys haven't seen Buya Syakur Yasin… a spiritual guru. he is in 70's but wow look at his face skin no wrinkles amd glowing… no such device nor suplement he used… the key is meditation in dark place… the energy of darkness is real

  6. Wow, loved every word he said! It resonated with me much! So inspiring and so much Self Love, ecstatic vibes, glow and vibrant health radiating from this guy! Watching Ben reminds me how heavenly it is to experience being a human,….indeed, life is about finding your Bliss, your passion, your purpose, Joy, your Dharma,….follow your Bliss! I love this! Thank you for sharing Ben! 🛀🙏❤🤩

  7. Guy talks bullshit no 1 we don't need coffee we don't need micro nicotine or micro lsd which is illegal also we don't need organ meat I've ate liver but there nothing special about it it's a dry meat when cooked

  8. The next time I learn a weblog, I hope that it doesnt disappoint me as much as this one. I imply, I do know it was my option to learn, however I really thought youd have one thing interesting to say. All I hear is a bunch of whining about one thing that you could possibly repair when you werent too busy in search of attention.

  9. It is perfect time to make some plans for the future and it’s time to be happy. I have read this post and if I could I desire to suggest you some interesting things or tips. Maybe you could write next articles referring to this article. I wish to read more things about it!

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